Tag: dinner
-
Lemon Orzo Feta Salad w/ Dijon Honey Dressing
Alright my dear readers, it’s officially summer! We had our first real hot summer day here yesterday and from what I heard it was almost 90 degrees F!! I checked the forecast for today’s high which is going to be 89 ohhh baby that’s sizzling. So of course I wanted to make something refreshing for…
-
Sheet Pan Tilapia
This week I wanted to make fish, although I usually eat salmon, I wanted to cook a different kind of fish. I decided to go with tilapia, if you’ve never had it, it is definitely worth a try. I like the clean flavor profile, its low in fat and calories but packed with protein so…
-
Chicken with Strawberry Balsamic
Hello my dear readers, I’ve been busy reorganizing my life sorry for the wait. This recipe is a weeknight winner because it only took about 20 minutes to make and the strawberry balsamic is super tasty! I hope you try and enjoy it! Ingredients: Chicken breasts, basil, scallions, jalapeno pepper, strawberries, olive oil and balsamic…
-
Coconut Chickpea Curry
MMMmm what a delicious dinner recipe you can make in less than half an hour. The yellow color comes from the turmeric, which is excellent for anti-inflammatory regulation in the body. Foods rich in yellow flavonoids calm persistent inflammation which becomes or rather is dis-ease. The ingredients you will need are, spinach, a medium onion,…
-
Easy Turkey Zucchini Bowl
What I LOVE about this easy meal is the colors. I made sure to include lots of colors in my meal to get some of nature’s prescription for good health. The colors in my meal were green, orange, yellow and some red too! You need all the colors of the rainbow in your nutrition! Don’t…
-
Chipotle – Coconut Lime Salmon
This salmon recipe is a delicious winner. I mean it’s just so tasty that it’ll have you craving seconds and left overs! The color on the sauce is EVERYTHING! *drool* Look at that beautiful spicyyy orange. You will need the following ingredients: olive oil, scallions, fresh lime, coconut milk, chipotle peppers, soy sauce, dark brown…
-
Mushroom Pasta
Oh mushrooms, I am so into mushrooms these days. My taste palate has definitely changed from what it used to dislike. I really enjoy eating mushrooms now. This recipe is for mushroom pasta, I added chicken to my dish but you can opt out if you want. To begin this recipe, start by gathering your…
Mind Over Matter 